Individual therapy
Personally tailored support and guidance for your mental well-being
Individual therapy
Online, 60 min.
In individual therapy, I draw on my experience as a psychologist as well as additional certification in mindfulness.
I always offer a free initial conversation of 30 minutes, which will primarily be used to understand your situation, needs, and expectations, and to discuss a possible further course of action.
It will be beneficial to have shorter intervals between sessions in the beginning, and gradually, the time between sessions can be extended.
Practical
Since all therapy takes place online, I offer various solutions, with or without video.
For therapy over the phone, this is done through a GDPR-secure app, and information will be sent after the appointment is scheduled.
If you prefer video consultations, they will take place via my ‘virtual office’ on Whereby.com. It requires no downloads; you simply follow the link.
During the session, I always sit in a private environment where no one can listen in.